Carmichael Race Simulation DVD Video Carmichael TRAN8019

Carmichael Race Simulation DVD Video Carmichael TRAN8019

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Carmichael Race Simulation DVD Video Feature

• Carmichael Training Systems CTS Train Right Race Simulation DVD.
• Uses intervals to mimic race day intensities. This video hits you with high V02 intervals and incomplete recovery while premier Coach James Herrera motivates you and pushes your limits !
• Increase your body's ability to handle the physiological demands of racing !
• Develop your ability to produce repeatable, high-power efforts !
• Improve your VO2 system !

Carmichael Race Simulation DVD Video Overview

James Herrera shares the training techniques and principles that he uses with some of the top endurance athletes in the world.

• Uses intervals to mimic race day intensities
• Maximize training time and athletic potential
• Increases ability to handle the physiological demands of racing
• Develop the ability to produce repeatable high-power efforts
• Workouts and techniques are applicable to all cycling levels

Item Specifications
Genre	Training/Instructional

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